Patient Education
Keys to good dental health:
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Eat a balanced diet and drink at least 2 litres of water a day
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Brush your teeth twice daily for at least 3 minutes using a soft bristle brush. Make sure circular motions are used and the gums are massaged as well as the teeth being brushed for optimum plaque removal
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Floss once a day before brushing
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Visit your dentist every 6 months for a routine check up and clean

